I'll start with Cooking with Food Storage Ingredients. This 61 page cookbook was created by Adrie Roberts Cache County Extension and Utah State University. This book has a section on Wheat and Wheat berries. The recipes include meat that can be substituted or eliminated. The oatmeal recipes begin on page 32, so for the purposes of this post you skip to there and begin reading.
Try this website for more information about oats One Green Planet
5 Reasons Raw Soaked Oats are a Must-Try
1. They're much easier to digest
2. They are higher in resistant starch
3. They save you time
4. They're versatile
5. They taste like dessert
Remember that rolled oats are higher in fiber than instant or quick oats and will stick with you longer.
Next is a 6 page (no author) All About Oatmeal, informational handout that talks about everything from food to cosmetics. It covers
- Forms of Oats
- Recipes
- Beyond Food
Hope you enjoyed visiting today.
Update 11/17/17: There is the added problem of deciding what to store for hard times. It's a good thing I love beans so much.
Happy posting. Glenda